• One Semester (Block): One Credit
  
• Degree of Difficulty: Regular
  
• Prerequisite: None
  
• Homework: Average
  

Exercise Science explores the world of exercise science: the study of human movement and the body's response to exercise. It examines the systems, factors, and principles involved in human development. Relevant fields in the study of exercise science include anatomy, physiology, biomechanics, motor learning and control, sport psychology, and sociology. Exercise Science examines the effects of exercise and physical activity on people in order to optimize their physical and mental health. The emphasis on health and fitness will motivate individuals to make positive fitness and nutrition lifestyle choices.